{"title":"Healthcare","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIn the Sustainable Challenge, you can earn Gem Berries (gem-colored berries) of different colors for each theme. Accumulating Gem Berries allows you to exchange them for special benefits and prizes.\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eClear each chapter within a theme to collect Gem Berries of various colors!\u003c\/span\u003e","products":[{"product_id":"7985227825326","title":"3 In Case of Emergency: How to Use an AED","description":"\u003cp data-mce-fragment=\"1\"\u003e\n  If you encounter a situation where someone collapses in front of you, whether it's family, friends, or in a public place, rapid judgment is required in an emergency. You might feel anxious about whether you should use an AED or if you don't know the procedure.\u003cbr\u003e\n  Let's prepare ourselves daily to increase the chances of saving precious lives, even by a little.\u003cbr\u003e\n\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong\u003eFor emergencies\u003c\/strong\u003e\u003c\/p\u003e\n\n\u003cul data-mce-fragment=\"1\"\u003e\n\n  \u003cli data-mce-fragment=\"1\"\u003eParticipate in AED training courses offered by your company or community\u003c\/li\u003e\n\n  \u003cli data-mce-fragment=\"1\"\u003eKeep an AED at home\u003c\/li\u003e\n\n  \u003cli data-mce-fragment=\"1\"\u003eReview usage procedures using training videos, etc.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\n  Source:\n  \u003ca class=\"c-link c-message_attachment__title_link\" data-qa=\"message_attachment_title_link\" href=\"https:\/\/www.aed-life.com\/information\/life\/\" target=\"_blank\" data-mce-fragment=\"1\"\u003e\n    \u003cspan dir=\"auto\" data-mce-fragment=\"1\"\u003eLife-saving Procedures Using an AED｜Basic AED Information｜AED Life by Nihon Kohden\u003c\/span\u003e\n  \u003c\/a\u003e\n  \u003cbr\u003e\n\u003c\/p\u003e\n\n\u003cp data-mce-fragment=\"1\"\u003e\n  \u003cspan dir=\"auto\" data-mce-fragment=\"1\"\u003e\n    \u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/14_ba41b4aa-4ed0-4876-bc0d-1d69e32e3f54_480x480.png?v=1684478252\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\n  \u003c\/span\u003e\n\u003c\/p\u003e\n\n","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984202924206,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/6_3edeb013-37e0-4aa3-a6a2-afbc50b0a508.jpg?v=1684823052"},{"product_id":"7985227858094","title":"What is an AED?","description":"\u003cp\u003e\u003cspan\u003eAn AED (Automated External Defibrillator) is a medical device that delivers an electrical shock to a heart in cardiac arrest, which is when the heart suddenly cannot beat normally, to restore it to a normal rhythm. In rescue situations,\u003c\/span\u003e\u003cspan\u003e it is crucial to prevent injuries that could lead to cardiac arrest or respiratory arrest. Acting as quickly as possible and performing rescue efforts can help save precious lives. Let's review how to use an AED on the next page.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eSource: \u003ca href=\"https:\/\/www.aed-life.com\/information\/life\/\" data-qa=\"message_attachment_title_link\" class=\"c-link c-message_attachment__title_link\" data-mce-fragment=\"1\" target=\"_blank\" data-mce-href=\"https:\/\/www.aed-life.com\/information\/life\/\"\u003e\u003cspan dir=\"auto\" data-mce-fragment=\"1\"\u003eSteps for Life Support Using an AED｜Basic AED Information｜AED Life by Nihon Kohden\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\" data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/29_480x480.png?v=1684478570\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984202956974,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/6_46f668ea-6fd0-40f8-ab53-0b9d953da685.jpg?v=1684823054"},{"product_id":"7985227890862","title":"4 Heatstroke","description":"\u003cul\u003e\n\n\u003cli\u003eMove to a cool or shaded place, loosen clothing, and lay the person down to rest.\u003c\/li\u003e\n\n\u003cli\u003eTurn on the air conditioner, or use a fan or hand fan to cool the body.\u003c\/li\u003e\n\n\u003cli\u003eCool areas with large blood vessels, such as around the neck, armpits, and groin.\u003c\/li\u003e\n\n\u003cli\u003eIf possible, have them frequently sip water and electrolytes.\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eReference: \u003ca href=\"https:\/\/www.cfa.go.jp\/policies\/child-safety-actions\/handbook\/content-7\"\u003eChildren and Families Agency \"First Aid in an Emergency\"\u003c\/a\u003e\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/18_480x480.png?v=1684478277\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984202989742,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/7_49267dc2-5291-4ffb-b49f-76d7463f9529.jpg?v=1684823055"},{"product_id":"7985227923630","title":"3 When bleeding","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eThe most important thing when treating a wound is to stop the bleeding. First, wash the wound with water, which also helps prevent infection. Check the depth and size of the wound, then apply gauze to stop the bleeding. If the bleeding doesn't stop and is severe, visit a hospital while continuing to apply pressure.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eReference: \u003ca href=\"https:\/\/www.cfa.go.jp\/policies\/child-safety-actions\/handbook\/content-7\"\u003eChildren and Families Agency \"First Aid Methods in Case of Emergency\"\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/17_480x480.png?v=1684478271\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203022510,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/7_c70db7d1-47be-4dda-84fe-5702dc5734f9.jpg?v=1684823058"},{"product_id":"7985227956398","title":"2 When you have a bruise","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cstrong\u003eFor head contusions:\u003c\/strong\u003e If the wound is bleeding, apply pressure to the wound with gauze to close it, and rest while observing the situation. If the person is unconscious, bleeding severely, or vomiting repeatedly, call an ambulance or seek immediate medical attention.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eFor body contusions:\u003c\/strong\u003e If you hit an arm or leg, cool it with a cold towel or similar item.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eReference: \u003ca href=\"https:\/\/www.cfa.go.jp\/policies\/child-safety-actions\/handbook\/content-7\" rel=\"noopener\" target=\"_blank\"\u003eJapan Children and Families Agency, \"First Aid Methods in Case of Emergency\"\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/16_480x480.png?v=1684478265\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203055278,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/7_dd8d13d8-1771-4c15-a2a3-383ff735b20e.jpg?v=1684823059"},{"product_id":"7985227989166","title":"1 When you have burned yourself","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIf you get a burn, cool it immediately for at least 10 minutes. Also, to avoid irritation, cool it with water collected in a container or avoid directly applying tap water or a shower. If hot water or other liquids get on your clothes, cool it over your clothes without removing them.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/www.cfa.go.jp\/policies\/child-safety-actions\/handbook\/content-7\" target=\"_blank\" rel=\"noopener\"\u003e\u003cspan\u003eReference: Children and Families Agency \"First Aid Methods for Emergencies\"\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cdiv style=\"text-align: left;\"\u003e\u003cimg style=\"margin-right: auto; margin-bottom: 16px; float: none; display: block; margin-left: auto;\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/15_600x600.png?v=1684478259\"\u003e\u003c\/div\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203088046,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/7.jpg?v=1684823061"},{"product_id":"7985228021934","title":"2 Steps for Using an AED","description":"\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eLet's review how to use an AED.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003ePerforming rescue using an AED increases the survival rate from sudden cardiac arrest to approximately 6 times that of calling 119 alone.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSteps for using an AED\u003c\/strong\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\u003cspan\u003eCheck the surrounding safety (e.g., traffic) \u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eCall for help from many people \u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eTap the shoulder to check for a response \u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eCall 119 and specifically request an AED \u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eCheck for breathing by observing chest and abdominal movement (within 10 seconds)\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eIf there is no breathing, perform \"chest compressions\"\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003eDeliver an electrical shock with the AED\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cp\u003eSource：\u003ca href=\"https:\/\/www.aed-life.com\/information\/life\/\" data-qa=\"message_attachment_title_link\" class=\"c-link c-message_attachment__title_link\" target=\"_blank\" data-mce-href=\"https:\/\/www.aed-life.com\/information\/life\/\" data-mce-fragment=\"1\"\u003e\u003cspan dir=\"auto\" data-mce-fragment=\"1\"\u003eSteps for saving lives using an AED｜Basic information about AEDs｜AED Life by Nihon Kohden\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan dir=\"auto\" data-mce-fragment=\"1\"\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/13_c3a913a9-faca-4df2-af46-87de39fa32a5_480x480.png?v=1684478247\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203120814,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/6_b4770ed9-cd96-4dd6-bc9b-f7998f5f1827.jpg?v=1684823063"},{"product_id":"7985228054702","title":"3 How to Improve Sleep Quality","description":"\u003cp\u003eTo improve your sleep quality, let's first check the following points:\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eReviewing your lifestyle\u003c\/span\u003e\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eTry to maintain a regular bedtime and wake-up time, even on holidays.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eExpose yourself to morning sunlight to reset your body clock.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eTake a bath before bed.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eAvoid eating late at night.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\u003cspan\u003eStress\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eNormally, the sympathetic nervous system is dominant during the day, and the parasympathetic nervous system is dominant during sleep. However, if the balance of the autonomic nervous system is disrupted due to stress or other factors, the sympathetic nervous system can become active when you try to sleep, leading to insomnia or poor sleep quality. If you suspect severe mental anxiety, consulting a doctor can be effective.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eSleep environment\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eYour pillow might not be suitable for you, or the room temperature might not be appropriate.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3\u003e\u003cspan\u003eBlue light\u003c\/span\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eBlue light emitted from TV and smartphone screens reduces melatonin, a hormone vital for sleep.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/6_e97ccafa-54ff-4878-8928-719dbb4cd55f_480x480.png?v=1684473427\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203153582,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/5_515e452c-b913-4cd3-a56e-0b784b08c116.jpg?v=1684823065"},{"product_id":"7985228120238","title":"2 Risks associated with sleep deprivation","description":"\u003cp\u003e\u003cspan\u003eInsufficient sleep and poor sleep quality are considered risk factors for various diseases, including lifestyle-related illnesses like diabetes, high blood pressure, and dyslipidemia, as well as depression and dementia. Reports indicate that when sleep duration is close to the recommended amount (7-8 hours for adults), the risk of obesity, high blood pressure, and dyslipidemia is lower, and these disease risks increase as sleep duration shortens.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAdditionally, the graph below illustrates the relationship between body mass index and average sleep duration. As average sleep deviates from 7-8 hours, body mass index increases, leading to conditions like obesity.\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003ca href=\"https:\/\/www.daiichisankyo-hc.co.jp\/health\/selfcare\/goodsleep-01\/#:~:text=%E7%9D%A1%E7%9C%A0%E4%B8%8D%E8%B6%B3%E3%82%84%E7%9D%A0%E7%9C%A0%E3%81%AE,%E5%A0%B1%E5%91%8A%E3%81%8C%E3%81%82%E3%82%8A%E3%81%BE%E3%81%99%E2%80%BB9%E3%80%82\"\u003eSource: What are the risks (effects) of continued sleep deprivation? (Daiichi Sankyo Healthcare)\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" height=\"243\" width=\"360\" alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0567\/1157\/7678\/files\/164006.png?v=1778226052\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/5_480x480.png?v=1684473420\"\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203251886,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/5_b5db84a6-de36-4b01-abb9-0b0320ed11f9.jpg?v=1684823067"},{"product_id":"7985228185774","title":"1 Importance of Sleep","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eIt is said that sleep accounts for one-third of our lives and plays a very important role.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIts specific roles include:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eRecovery from physical and mental fatigue\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eBoosting immune function\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eMemory consolidation\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003ePreventing obesity\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eRelieving stress and processing emotions\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003eand more.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/4_480x480.png?v=1684473395\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203317422,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/5.jpg?v=1684823069"},{"product_id":"7985228251310","title":"2 What can be done for early detection and prevention?","description":"\u003cp\u003ePreventing breast cancer, like other cancers, is said to be effective through a balanced diet, reduced alcohol and tobacco consumption, and regular exercise. Since female hormones stimulate breast cancer development, it is also important to avoid high cholesterol levels, as cholesterol is a raw material for female hormones.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eAdditionally, breast cancer is a type of cancer that can be easily detected through regular screenings and self-checks, and early detection expands the range of treatment options. Let's achieve early detection and early treatment by learning and making correct check-ups and screening methods a habit.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003eFor details on screenings and self-checks, click \u003ca href=\"https:\/\/www.j-posh.com\/cancer\/mammacheck\/\"\u003ehere\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/8_f4936a53-a6ae-4758-86e8-718e1fa05695_480x480.png?v=1684478211\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203382958,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/4_b0a2439a-c1dd-4065-9dde-589ffde79871.jpg?v=1684823071"},{"product_id":"7985228316846","title":"1 What is breast cancer?","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eBreast cancer is a malignant tumor that forms in the mammary glands within the breast, and the female hormone \"estrogen\" is deeply involved in its development and growth.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003e\u003cspan\u003eAccording to 2018 cancer statistics, breast cancer affects approximately 100,000 people annually, with 94,519 cases (661 males, 93,858 females) (National Cancer Center Japan), and the vast majority of these cases are women.\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/7_9a0e0019-26f9-48bd-a40a-1fcd40fc73f5_480x480.png?v=1684478205\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203514030,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/4_b5f8b7ec-aafc-4514-977d-f324dce2f8f6.jpg?v=1684823073"},{"product_id":"7985228349614","title":"3 Things You Can Do to Prevent Dementia","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eDementia is a disease that anyone can develop, but Alzheimer's disease and vascular dementia are strongly associated with lifestyle-related diseases.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eEating a diet rich in vegetables, fruits, and seafood, developing an exercise habit, and living a life with less stress and active thinking may help prevent dementia.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/11_4fa2507c-1de1-41a8-981f-09c29b758698_480x480.png?v=1684478229\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203546798,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/3_7a991b82-f040-456d-ad71-7fd8c450475a.jpg?v=1684823074"},{"product_id":"7985228415150","title":"2 Support for people with dementia","description":"\u003ch3\u003e\n\n\u003cmeta charset=\"utf-8\"\u003e \u003cspan\u003eIf a family member or close friend is affected\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eMake time for hobbies and other activities important to you, outside of caregiving.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eExpand your network to gain access to information.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eUnderstand what the person affected can do now and value it.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eFeel free to consult various organizations, people, and groups at any time.\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eActively utilize services such as long-term care insurance.\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003ch3\u003e\n\n\u003cspan\u003eSigns to notice wandering - Support as a member of the local community\u003c\/span\u003e\n\n\u003c\/h3\u003e\n\u003cul\u003e\n\n\u003cli\u003e\u003cspan\u003eWalking in the rain without an umbrella\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eWearing bare feet, slippers, or mismatched shoes\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eWalking at unusual times, such as late at night or early in the morning, suggesting it's not just a stroll\u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eAppearing lost, such as tilting their head at an intersection\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eetc.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/10_480x480.png?v=1684478222\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203612334,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/3_4452beda-d988-4247-9a21-300d027c74ec.jpg?v=1684823076"},{"product_id":"7985228480686","title":"1 What is dementia?","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan\u003eAccording to an announcement by the Cabinet Office, it is estimated that one in five people, or 20%, will have dementia by 2025, meaning that anyone could develop dementia or become a supporter of someone with dementia.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDementia symptoms are divided into two categories: \"core symptoms\" and \"behavioral and psychological symptoms.\" Core symptoms are those that arise directly from the death of nerve cells in the brain and include memory loss, disorientation, and impaired understanding and judgment.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOn the other hand, behavioral and psychological symptoms refer to things like anxiety and agitation, hallucinations, depression, and wandering, which result from various intertwined factors such as the person's original personality, environment, and relationships.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/9_480x480.png?v=1684478217\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203677870,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/3_a5a26dc6-14a0-42c8-bf4a-12791f75e631.jpg?v=1684823078"},{"product_id":"7985228546222","title":"3 Things You Can Do to Prevent Diabetes","description":"\u003ch3\u003e\n\n\u003cstrong\u003eReviewing your diet\u003c\/strong\u003e\u003cbr\u003e\n\n\u003c\/h3\u003e\n\u003cp\u003eBe mindful of overeating and high-fat, high-calorie foods, and chew your food thoroughly. Maintaining a healthy weight, using your BMI as a reference, is also important.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eEstablishing an exercise routine\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eEven light walking, when done consistently, can lower blood sugar levels.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eActively utilizing health check-ups\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eHealth check-ups allow you to confirm blood sugar levels and other indicators from the test results. Additionally, dental check-ups are important because people with diabetes are prone to periodontal disease.\u003c\/p\u003e\n\u003ch3\u003e\u003cstrong\u003eAiming for abstinence from alcohol and smoking\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe relationship between smoking, alcohol, and diabetes has been clarified through research both in Japan and internationally. Abstinence from alcohol and smoking can also prevent diseases such as cancer.\u003c\/p\u003e\n\u003cp\u003e \u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/3_0de9f627-12b0-41a6-9431-a3d40f0cca9c_480x480.png?v=1684473389\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/3_0de9f627-12b0-41a6-9431-a3d40f0cca9c_480x480.png?v=1684473389\"\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203743406,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/2_c1962c26-0cd4-4737-8312-0ce50115c5d0.jpg?v=1684823080"},{"product_id":"7985228611758","title":"What are the three major complications of diabetes?","description":"\u003cp\u003eThe three major complications of diabetes can also cause difficulties in daily life.\u003cbr\u003e\u003c\/p\u003e\n\u003col\u003e\n\n\u003cli\u003e\u003cspan\u003eDiabetic retinopathy: blindness \u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eDiabetic nephropathy: requiring dialysis \u003c\/span\u003e\u003c\/li\u003e\n\n\u003cli\u003e\u003cspan\u003eDiabetic neuropathy: damages peripheral nerves, which control sensation in the hands and feet, sometimes necessitating amputation of the leg\u003c\/span\u003e\u003c\/li\u003e\n\n\n\u003c\/ol\u003e\n\u003cdiv\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/2_480x480.png?v=1684473382\" alt=\"\" style=\"display: block; margin-left: auto; margin-right: auto;\" data-mce-fragment=\"1\" data-mce-src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/2_480x480.png?v=1684473382\"\u003e\u003c\/div\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203808942,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/2_7b8adca0-39ae-40f4-8af4-0f655401bc3a.jpg?v=1684823082"},{"product_id":"7985228677294","title":"1 What is diabetes?","description":"\u003cp\u003eThere are two main types of diabetes: Type 1 and Type 2.\u003cbr\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp\u003eThis time, we will introduce Type 2 diabetes, which is the most common type.\u003c\/p\u003e\n\u003cp\u003eType 2 diabetes is \u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ethe most common type, \u003c\/span\u003e\u003cspan data-mce-fragment=\"1\"\u003ea condition where the glucose (blood sugar) in the blood is higher than normal, \u003c\/span\u003eand in Japan, it is said that one in six adults, or approximately 18.7 million people, are suspected of having it.\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eType 2 diabetes is thought to be caused by genetic factors, dietary habits such as overeating, and lack of exercise. As a result, the amount of insulin secreted and the effectiveness of insulin decrease, leading to insufficient insulin action.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIn the early stages, there are often no noticeable symptoms, or symptoms may be difficult to detect. However, as it progresses, arteriosclerosis advances, increasing the risk of strokes and ischemic heart disease.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cimg alt=\"\" src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0663\/9835\/5685\/files\/1_de9db6aa-2d8f-49ed-a3a1-4b7ba5c94420_480x480.png?v=1684473276\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e","brand":"ロイヤルパークスERささしま コミュニティポータル","offers":[{"title":"Default Title","offer_id":43984203874478,"sku":"","price":0.0,"currency_code":"JPY","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/products\/2_5e34abcb-d1cc-4d42-b39f-d52943dce0a1.jpg?v=1684823083"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0590\/6192\/8110\/collections\/1.jpg?v=1684828967","url":"https:\/\/royal-parks-er-sasashima.easygo.eco\/en\/collections\/296541880494.oembed","provider":"ロイヤルパークスERささしま コミュニティポータル","version":"1.0","type":"link"}